Day 30

No sugar added. Day 30...wow it makes me happy to see all of the days racking up under September. It seems like just yesterday we were white knuckling it across Wyoming and now look at me! So after 30 days do I feel any different? I think I do both physically and mentally.

I don't have the huge mood swings that sugar gives, nor do I have the self loathing that eating crap brings. I also am having fewer headaches..and maybe, just maybe I'm beginning to learn to cope with stress, anger, disappointments and other emotions in a healthier way, instead of crunching them down with the m&ms. I've been able to travel, see old friends, have people over for dinner and celebrate birthdays without sugar....those were some of the things that frightened me the most, and there you go, not as hard as I'd made it out to be.

Let's see what the next 30 days bring.